River North's Air Studio offering aerial workouts - FOX 32 News Chicago

River North's Air Studio offering aerial workouts

Posted: Updated:
CHICAGO (FOX 32 News) -

Imagine working out with a hammock and a trapeze. If you can picture it, you have a good idea of what Air Fitness is. Chicago instructor Catherine Aldana explained what it's all about.

The one hour class incorporates the beauty of yoga with highflying, cardio blasting movement.

Participants improve their balance, upper body strength and flexibility.

A drop-in class is $30. New clients can sign up for a $100 unlimited month of membership.

For class locations and times, visit Air's official website.

Powered by WorldNow

205 N. Michigan Avenue
Ground Floor
Chicago, IL 60601
Station Operator: (312) 565-5532
Newsroom: (312)565-5533

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices