Lose weight and keep it off in 2014 - Chicago News and Weather | FOX 32 News

Lose weight and keep it off in 2014

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(WJBK) -

For some people it's not losing weight that is a problem, but keeping it off. Detroit native and "Biggest Loser's " Season 2 At-Home winner, Pete Thomas, dropped 185lbs and has kept it off for 8 years. Thomas shares his secrets for success including workout tips, meal modification and healthy eats for on-the-go families.

 

Thomas offers more help in the book "LOSE IT FAST, LOSE IT FOREVER: A 4-Step Permanent Weight-Loss Plan by the Most Successful "Biggest Loser" of All Time!"

 

Click HERE for more information.

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