It combines the cardio high of an endurance run with enough of a thrill to keep the adrenaline junkie satisfied. For most, mountain biking isn't a sport you think about when you picture the rolling hills of Southeast Michigan, but think again.
"Right outside metro Detroit, there (are) quite a few local trails about (a) half hour from your door," said Jeff Radki from Macomb Bike and Fitness.
Addison Oaks, Stoney Creek, Bald Mountain just to name a few. The options are endless and they don't disappoint.
"Not a lot of hills, but they make them as aggressive as they can. Obstacles, they've got what they call rock gardens, which throw a bunch of big boulders and rocks that you've got to ride over. Log piles, so they'll cut logs and throw the logs in the middle of the trail," Radke explained.
Maybe that sounds too intimidating for your taste. No worries, there are trails for every skill level.
"Stoney Creek is a great place for beginners because they do have novice trails and the more advanced trails, so you can start out at the wider stuff and then work your way up," Radke said.
Watch the video report to see FOX 2's Alan Longstreet try his hand at mountain biking at Stoney Creek Metropark in Shelby Township.
Macomb Bike and Fitness is sponsoring a breast cancer ride on Saturday, October 13. For more information, visit www.MacombBike.com.
Thursday, February 14 2013 9:46 AM EST2013-02-14 14:46:49 GMT
Are you ready for the polar challenge? Supporters in Detroit will plunge into the Detroit River's icy waters on Saturday, Feb. 16 to benefit Special Olympics Michigan athletes.
Are you ready for the polar challenge? Supporters in Detroit will plunge into the Detroit River's icy waters on Saturday, Feb. 16 to benefit Special Olympics Michigan athletes.
Thursday, July 12 2012 10:15 AM EDT2012-07-12 14:15:51 GMT
(Source: wyandottestreetartfair.org)
More than 300 fine artists, musicians, performers, exhibitors and restaurants will come together in historic Downtown Wyandotte for the 50th annual Wyandotte Street Art Fair on Wednesday, July 11 to Saturday, July 14.
More than 300 fine artists, musicians, performers, exhibitors and restaurants will come together in historic Downtown Wyandotte for the 50th annual Wyandotte Street Art Fair on Wednesday, July 11 to Saturday, July 14.
Friday, June 15 2012 8:50 PM EDT2012-06-16 00:50:30 GMT
You may know about Michigan International Speedway from the various NASCAR events it hosts, but what you may not know is that you can come down to MIS and take an actual stock car for a spin.
You may know about Michigan International Speedway from the various NASCAR events it hosts, but what you may not know is that you can come down to MIS and take an actual stock car for a spin.
Thursday, March 28 2013 8:58 AM EDT2013-03-28 12:58:17 GMT
TV Fitness, a studio in Ferndale offers group classes for all the different fitness infomercials you see on TV like P90X, the Insanity Workout and more.
TV Fitness, a studio in Ferndale offers group classes for all the different fitness infomercials you see on TV like P90X, the Insanity Workout and more.
Friday, February 1 2013 4:58 PM EST2013-02-01 21:58:41 GMT
Electronic music, marble tile floor, black and white stenciled walls and table tennis -- a new club dedicated to the sport of ping pong is open for business in downtown Detroit.
Electronic music, marble tile floor, black and white stenciled walls and table tennis -- a new club dedicated to the sport of ping pong is open for business in downtown Detroit.
Tuesday, May 21 2013 12:01 PM EDT2013-05-21 16:01:58 GMT
The American Red Cross is working in a variety of ways and from several different areas of the country to help the victims of the tornadoes which struck in the nation's heartland.
The American Red Cross is working in a variety of ways and from several different areas of the country to help the victims of the tornadoes which struck in the nation's heartland.
Tuesday, May 21 2013 11:48 AM EDT2013-05-21 15:48:16 GMT
Weather Authority Ben Bailey says the humidity has dropped since earlier this morning but the risk of severe weather still exists Tuesday throughout southeast Michigan.
Weather Authority Ben Bailey says the humidity has dropped since earlier this morning but the risk of severe weather still exists Tuesday throughout southeast Michigan.
Tuesday, May 21 2013 11:31 AM EDT2013-05-21 15:31:20 GMT
As people struggle to pick up the pieces in the areas of Oklahoma ravaged by tornadoes, we've learned some relief will be coming from right here in Michigan.
As people struggle to pick up the pieces in the areas of Oklahoma ravaged by tornadoes, we've learned some relief will be coming from right here in Michigan.
Tuesday, May 21 2013 9:50 AM EDT2013-05-21 13:50:04 GMT
Find out how you can help the victims of Monday's deadly tornado that ripped through the Oklahoma City suburbs, killing dozens and flattening neighborhoods, schools and businesses.
Find out how you can help the victims of Monday's deadly tornado that ripped through the Oklahoma City suburbs, killing dozens and flattening neighborhoods, schools and businesses.
Tuesday, May 21 2013 7:43 AM EDT2013-05-21 11:43:15 GMT
Gustav Nyquist and Drew Miller scored 31 seconds apart midway through a previously scoreless game, helping the Red Wings beat the Blackhawks 3-1 on Monday night for a 2-1 series lead.
Gustav Nyquist and Drew Miller scored 31 seconds apart midway through a previously scoreless game, helping the Red Wings beat the Blackhawks 3-1 on Monday night for a 2-1 series lead.
Tuesday, May 21 2013 7:35 AM EDT2013-05-21 11:35:00 GMT
Police say a 55-year-old woman is dead and two men are wounded following a shooting at a vacant Detroit residence believed to have been used for drug activity.
Police say a 55-year-old woman is dead and two men are wounded following a shooting at a vacant Detroit residence believed to have been used for drug activity.
Tuesday, May 21 2013 7:23 AM EDT2013-05-21 11:23:29 GMT
Basehunters, a storm chasing team from Norman, Okla., captured over three minutes worth of video showing Monday's deadly monster tornado that roared through the Oklahoma City suburbs.
Basehunters, a storm chasing team from Norman, Okla., captured over three minutes worth of video showing Monday's deadly monster tornado that roared through the Oklahoma City suburbs.
