Shrimp is low in saturated fat so even though it does contain cholesterol, it can be part of a balanced diet! The key to including all your favorites is balance in your overall day and meal. Kabobs are a great way to build in portion control and also add a veggie to the center of the plate. Have the kids help out! Use all your favorite veggies for making kabobs – this recipe works great for many combinations.
Grilled Shrimp Kabobs
Prep Time: 10 minutes
Grill Time: 10 minutes
Amount: 4 servings
8 wooden skewers, soaked in water 30 minutes
1 pound Arctic Shores® 26-30 Count Raw Tail-On Shrimp, thawed
1 medium zucchini, cut into 8 slices
1 medium yellow summer squash, cut into 8 slices
1 small red onion, cut into 4 wedges, wedges cut in half
8 cherry tomatoes
¼ cup Jewel® Extra Virgin Olive Oil
1 tablespoon chopped garlic
1 tablespoon chopped wild harvest® Organic Fresh Rosemary
Serving Size ¼ of recipe; Calories 200; Total Fat 11g; Saturated Fat 2g; Cholesterol 130mg; Sodium 270mg; Carbohydrates 8g; Fiber 2g; Protein 19g
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