Triple Berry Parfait - Chicago News and Weather | FOX 32 News

Start your day out with a balanced, refreshing berry parfait! This easy recipe provides three food groups and makes a beautiful presentation, too. June is Dairy month, so make your yogurt sing with seasonal flavor by using whatever fresh berries you happen to have on hand. This is a fun, tasty way to get some fiber, too!

Triple Berry Parfait

Prep Time: 10 minutes
Cook Time: n/a
Amount: 2 servings

Ingredients:
2 (6 ounce) containers wild harvest® Organic Low Fat Strawberry Yogurt
2/3 cup wild harvest® Organic Triple Berry Granola
½ cup diced fresh strawberries
½ cup fresh blueberries
½ cup fresh raspberries

Directions:

1. Divide one container of yogurt between 2 parfait glasses.
2. Top with ¼ of the granola, strawberries, blueberries, and raspberries.
3. Repeat with remaining ingredients.

Nutritional Information:
Serving Size ½ of recipe; Calories 335; Total Fat 11g; Saturated Fat 3g; Cholesterol 10mg; Sodium 130mg; Carbohydrates 54g; Fiber 7g Protein 11g

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