This salad is a great way to include beef on a balanced diet. We are starting with a loin cut which we know is a better choice in terms of fat and calories, and then we are serving a portioned amount over a crisp salad. The avocado and oil based dressing are a heart smart type of fat, and if you wish to use blue cheese, use a smaller amount of the traditional kind or try a reduced fat version.
Grilled Sirloin Salad
Prep Time: 10 minutes + marinating
Cook Time: 10 minutes
Amount: 4 servings
1 1/4 pounds boneless top sirloin steak
1 medium sweet onion, sliced 1/2-inch thick
3/4 wild harvest™ Organic rustic Italian Dressing, divided
1 avocado, pit and skin removed, quartered
2 medium tomatoes, cut into wedges
1 (5 ounce) package wild harvest™ Organic Spring Mix Salad
1/2 cup crumbled blue cheese
Serving Size 1/4 of recipe; Calories 480; Total Fat 32g; Saturated Fat 9g; Cholesterol 95mg; Sodium 660mg; Carbohydrates 12g; Fiber 3g
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