A hot dip always feels like a treat as part of the holiday appetizer line up. We took a favorite and used lighter ingredients that perform like the traditional full fat versions, but sneak out a few calories and fat grams. This is a simple yet elegant dish – who knew spinach and artichokes could be so decadent?
Hot Spinach & Artichoke Dip
Active Time: 15 minutes
Total Time: 40 minutes
Amount: 6 servings
1 cup wild harvest® Organic Plain Yogurt
4 ounces 1/3 less fat neufchâtel cream cheese, softened
2 cups wild harvest® Organic Frozen Cut Leaf Spinach, large stems removed, thawed, drained well
1 (14 ounce) can artichoke hearts, drained, chopped
½ cup chopped wild harvest® Organic Green Onions
½ cup shredded Parmesan cheese
- dash wild harvest® Organic Cayenne Pepper
- wild harvest® Organic Parmesan Garlic Pita Chips
Nutritional Information: (does not include pita chips) Serving Size 1/6 of recipe; Calories 140; Total Fat 6g; Saturated Fat 4g; Cholesterol 20mg; Sodium 370mg; Carbohydrates 11g; Fiber 2g; Protein 8g
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