Seafood is simple – with the right recipe! Try this fast recipe that looks beautiful and tastes just as good. Notice the great, colorful veggies built right into the dish – a balanced meal in 20 minutes? No problem. It also tastes great with a whole grain pasta.
Prep Time: 10 minutes
Cook Time: 10 minutes
Amount: 4 servings
Tips & suggestions: Substitute 1 package Arctic Shores™ shrimp for 1 package scallops, if desired.
8 ounces spaghetti pasta
1 tablespoon extra virgin olive oil
1/2 cup diced yellow bell pepper
1 cup diced zucchini
1 tablespoon minced garlic
1 teaspoon salt
1/2 teaspoon black pepper
12 ounces Arctic Shores™ frozen bay scallops, thawed, rinsed and drained
1/4 cup dry white wine
1 medium Farm Stand® tomato, seeded and chopped
1/2 cup finely shredded Parmesan cheese
Serving Size: 1/4 of recipe
Amount Per Serving: Calories: 395, Total Fat: 10g, Saturated Fat: 3g, Cholesterol: 35mg, Sodium: 780mg, Carbohydrates: 49g, Dietary Fiber: 3g
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